Investing in knowledge and skills is the most powerful gift we can give to ourselves. The world around us is changing at an unbelievable speed. The way we look at our work and quality of life requires not only stepping back and taking stock, but it requires action. It requires an uncomfortable transformation from allContinue reading “The Most Powerful Gift”
Author Archives: Agata Davies
When One Door Closes…
I grew up offline, wrote my play scripts using a typewriter, and thrived when in front of a live audience! We must however change our approach as and when the circumstances change. So I have taken the ‘digital bull’ by its horns, and as part of my training process I had to record a 90Continue reading “When One Door Closes…”
Online Workouts Galore
With the explosion of online workouts and bombardment of exercise YouTube videos, how do we know what should we be doing and which exercises are actually good for us?
Questioning our status quo can be challenging and uncomfortable. Being able to answer those questions honestly is a virtue in itself and a foundation for personal and professional growth.
If we are physically unable to get to work, how can we ensure that the money is still coming in? And in that case how long do we have before we need to choose what payments are made, and what family activities are put on the back burner. With bills piling up, how long do we have before we need to start borrowing to stay afloat?
What is the best way to ensure a multi-angle approach to the business of our choice? Aim for a peace of mind through financial self-reliance!
Aim for a peace of mind through financial self-reliance!
Rotator cuff troubles
How would you know what is what, and whether what you are feeling (most likely pain) can be assign to an injury? First things first, let’s look into the symptoms: Pain at rest and at night, particularly if lying on the affected shoulder * Pain when lifting and lowering your arm or with specific movementsContinue reading “Rotator cuff troubles”
When “work” is not work at all!
When we love what we do for a living, we don’t have to work a day in our life!
What’s going on with my “behind”?
Sciatica is a common cause of pain in the buttocks. The sciatic nerve runs down from the lower spine through to the buttocks and the back of the thigh. The pressure of the muscle on the sciatic nerve causes the pain known as sciatica. Remember, that sciatica is not a condition in itself, it is aContinue reading “What’s going on with my “behind”?”
The Wall
Then the wall comes. It’s right there, just staring you in the face, saying “what now?” Learning how to deal with the wall takes time, takes patience, self-understanding, and most of all love.
Agata Davies 