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I held these books in my hands today… little tears of joy and pride twinkled in my eyes. Not a full tsunami, but enough to have a lump in a throat. Not so long ago, these were only images in my mind. Today these books are real. One’s a guide and the other’s a contemplationContinue reading “Simply Pride”

Muddled, negative and misunderstood… These words are only a snapshot of possible miscommunication between family, friends and wider society. Doesn’t it feel heavy to be unheard, unseen and oddly out of place? And what if we… have a similar effect on other people? With that in mind, how can we create a world where humanContinue reading “Communication less complicated…”

If you asked me just a couple of years ago what charities I support or have supported, mainly I would answer- anything to do with children. Why? I am a Mum. Through my love for my children, I have learnt to be selfless and reached the deepest levels of empathy. This time around, fundraising andContinue reading “Why Do We Fundraise?”

Getting my legs ready to walk The Walk in Memory of my Bestie and my Mum-in-Law 💙 It will be emotional and meaningful, and I cannot wait to take the first step. 🚶‍♀️ I will walk with my husband and both of our children, surrounded by hundreds of others who went through or going throughContinue reading “Walking The Walk!”

Having to commit to ourselves may just be the hardest thing to do. Our days are filled with attending to the needs of others, responsibilities, tasks and possibly never-ending laundry. I don’t have time to make time, I used to say… Even now, carving out “me time” feels like a task in itself. And hereContinue reading “Let’s Do Pilates!”

March 2022. I stood in the lift of a nursing home. My eyes felt heavy, the pain of slowly losing Mum dug deep. I looked around the lift and saw a poster which said “I’ve lost my mum to Dementia, now my family is losing me”. I stared at the words, exhausted and frail, tearsContinue reading “On a Personal Note…”

The Not So Hidden Code When the thought of writing “The Not So Hidden Code” turned itself from words into action, I must honestly admit that all kinds of doubts and limiting beliefs came flooding in. The fear of the unknown and self-doubt took over. How can I do this? Who can I reach outContinue reading “Saying YES to ourselves!”