Then the wall comes. It’s right there, just staring you in the face, saying “what now?” Learning how to deal with the wall takes time, takes patience, self-understanding, and most of all love.
Fitness Professional, NVQ Tutor/ Assessor& Author
Then the wall comes. It’s right there, just staring you in the face, saying “what now?” Learning how to deal with the wall takes time, takes patience, self-understanding, and most of all love.